| May 2023 |
| Tue 2: |
-
|
-
|
|
1605*
|
-
|
| July 2020 |
| Sat 18: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
9.19g |
|
15.48g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
5.34g |
|
22.50g |
|
-
|
-
|
| Tue 16: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
29.84g |
|
45.84g |
|
-
|
-
|
| Tue 9: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
34.50g |
|
62.01g |
|
-
|
-
|
| Mon 1: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
35.69g |
|
42.70g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
48.57g |
|
48.37g |
|
-
|
-
|
| Thu 28: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
55.49g |
|
60.35g |
|
-
|
-
|
| Wed 27: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
37.94g |
|
144.83g |
|
-
|
-
|
| Tue 26: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
44.44g |
|
151.96g |
|
1550*
|
 261
|
| Mon 25: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
57.06g |
|
121.61g |
|
-
|
-
|
| Sun 24: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
68.07g |
|
155.51g |
|
-
|
-
|
| Sat 23: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
48.81g |
|
90.09g |
|
-
|
-
|
| Fri 22: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
47.93g |
|
138.31g |
|
-
|
-
|
| Thu 21: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
70.75g |
|
62.95g |
|
-
|
-
|
| Wed 20: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
55.82g |
|
85.86g |
|
-
|
-
|
| Tue 19: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
63.90g |
|
98.60g |
|
-
|
-
|
| Mon 18: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
72.53g |
|
117.71g |
|
-
|
-
|
| Sun 17: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
68.33g |
|
164.65g |
|
-
|
-
|
| Sat 16: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
80.52g |
|
163.27g |
|
1839*
|
61
|
| Fri 15: |
2242 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
92.52g |
|
216.64g |
|
1759*
|
 483
|
