| September 2024 |
| Fri 13: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
88.88g |
|
58.16g |
|
-
|
-
|
| Thu 12: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
66.22g |
|
87.00g |
|
-
|
-
|
| Wed 11: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
72.82g |
|
104.91g |
|
-
|
-
|
| Tue 10: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
91.39g |
|
125.06g |
|
-
|
-
|
| Mon 9: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
60.76g |
|
113.71g |
|
-
|
-
|
| Sat 7: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
70.70g |
|
98.86g |
|
-
|
-
|
| Fri 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
114.71g |
|
102.44g |
|
-
|
-
|
| Thu 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
129.18g |
|
147.00g |
|
-
|
-
|
| Wed 4: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
118.98g |
|
82.63g |
|
-
|
-
|
| Tue 3: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
89.89g |
|
102.55g |
|
-
|
-
|
| Mon 2: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
106.23g |
|
90.85g |
|
-
|
-
|
| Sun 1: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
125.41g |
|
144.87g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
119.71g |
|
95.57g |
|
-
|
-
|
| Thu 29: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
99.99g |
|
114.15g |
|
-
|
-
|
| Wed 28: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
110.89g |
|
179.35g |
|
-
|
-
|
| Tue 27: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
129.78g |
|
138.32g |
|
-
|
-
|
| Mon 26: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
93.41g |
|
117.80g |
|
-
|
-
|
| Sun 25: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
89.03g |
|
176.57g |
|
-
|
-
|
| Sat 24: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
77.49g |
|
117.46g |
|
-
|
-
|
| Thu 22: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
102.96g |
|
85.71g |
|
-
|
-
|
