mikasuleiman's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1359 Cals (Fat: 68.89g, Protein: 94.60g, Carbs: 107.75g)
Monthly Total: Exercise: 0 Cals   Food: 19027 Cals (Fat: 964.47g, Protein: 1324.33g, Carbs: 1508.47g)

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Daily Average Calorie Info

91%
of RDI*
(1359 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
*Based on an RDI of 1500 calories (12 Jan 24)
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