| March 2024 |
| Fri 15: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
23.87g |
|
11.95g |
|
-
|
-
|
| Wed 13: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
68.68g |
|
121.19g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
65.25g |
|
87.56g |
|
-
|
-
|
| Mon 12: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
52.94g |
|
158.90g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
46.00g |
|
128.11g |
|
-
|
-
|
| Thu 4: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
57.35g |
|
142.02g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
91.28g |
|
136.97g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
57.62g |
|
180.01g |
|
-
|
-
|
| Tue 20: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
56.79g |
|
140.58g |
|
-
|
-
|
| Mon 19: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
62.84g |
|
181.35g |
|
-
|
-
|
| Sun 18: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
18.71g |
|
73.74g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
60.49g |
|
140.94g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
69.89g |
|
152.91g |
|
-
|
-
|
| Sun 9: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
72.52g |
|
145.48g |
|
925*
|
 702
|
| Fri 7: |
2386 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
81.67g |
|
238.94g |
|
-
|
-
|
| Wed 5: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
54.55g |
|
106.34g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
39.50g |
|
61.32g |
|
-
|
-
|
| Sat 25: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
40.50g |
|
68.12g |
|
-
|
-
|
| Mon 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
67.52g |
|
145.55g |
|
-
|
-
|
| Thu 9: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
63.06g |
|
127.38g |
|
-
|
-
|
