| July 2019 |
| Tue 16: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
18.56g |
|
87.46g |
|
-
|
-
|
| Fri 12: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
17.96g |
|
95.77g |
|
-
|
-
|
| Thu 11: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
88.36g |
|
135.05g |
|
-
|
-
|
| Wed 10: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
91.51g |
|
232.76g |
|
-
|
-
|
| Sun 7: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
78.40g |
|
64.62g |
|
-
|
-
|
| Fri 5: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
32.56g |
|
153.73g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
96.37g |
|
121.37g |
|
-
|
-
|
| Wed 3: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
35.96g |
|
162.10g |
|
-
|
-
|
| Tue 2: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
80.80g |
|
185.13g |
|
-
|
-
|
| Mon 1: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
87.15g |
|
131.93g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
19.68g |
|
45.82g |
|
-
|
-
|
| Sat 29: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
78.34g |
|
134.02g |
|
-
|
-
|
| Fri 28: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
76.37g |
|
134.90g |
|
-
|
-
|
| Wed 26: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
18.96g |
|
83.07g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
7.47g |
|
43.87g |
|
-
|
-
|
| Wed 3: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
62.63g |
|
164.05g |
|
-
|
-
|
| Tue 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
83.47g |
|
194.80g |
|
-
|
-
|
| Mon 1: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
74.20g |
|
124.87g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
75.21g |
|
178.27g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
