| September 2017 |
| Sat 16: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
63.86g |
|
27.93g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
50.04g |
|
77.16g |
|
-
|
-
|
| Fri 7: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
35.49g |
|
7.51g |
|
-
|
-
|
| Tue 4: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.08g |
|
50.45g |
|
25.79g |
|
-
|
-
|
| June 2017 |
| Tue 20: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
40.22g |
|
20.90g |
|
-
|
-
|
| Thu 8: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
46.21g |
|
12.66g |
|
-
|
-
|
| Wed 7: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
58.85g |
|
13.68g |
|
-
|
-
|
| Tue 6: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
122.49g |
|
52.10g |
|
17.60g |
|
-
|
-
|
| Mon 5: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
28.27g |
|
16.67g |
|
-
|
-
|
| May 2017 |
| Thu 18: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
97.15g |
|
17.89g |
|
2005*
|
 511
|
| April 2017 |
| Tue 18: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
25.60g |
|
21.10g |
|
1955*
|
1153
|
| March 2017 |
| Sat 25: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
42.95g |
|
17.06g |
|
-
|
-
|
| Sat 11: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
5.06g |
|
1.08g |
|
-
|
-
|
| Sun 5: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
174.04g |
|
37.50g |
|
27.59g |
|
-
|
-
|
| February 2017 |
| Tue 21: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
28.21g |
|
5.14g |
|
-
|
-
|
| Wed 15: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
16.03g |
|
20.93g |
|
-
|
-
|
| Sun 5: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.75g |
|
24.72g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
26.06g |
|
2.53g |
|
-
|
-
|
