| July 2023 |
| Sun 2: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.40g |
|
49.80g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
39.45g |
|
39.65g |
|
-
|
-
|
| Sat 10: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
20.08g |
|
101.67g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
7.28g |
|
25.54g |
|
-
|
-
|
| Fri 19: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
82.24g |
|
142.08g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
46.07g |
|
115.79g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
34.36g |
|
49.08g |
|
-
|
-
|
| Sun 9: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
17.51g |
|
39.98g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
22.62g |
|
-
|
-
|
| Tue 9: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
29.75g |
|
106.29g |
|
-
|
-
|
| Mon 8: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
51.42g |
|
167.97g |
|
-
|
-
|
| Sun 7: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
18.67g |
|
49.16g |
|
-
|
-
|
| Thu 4: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
28.64g |
|
151.01g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
21.44g |
|
67.33g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
52.70g |
|
190.69g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
53.80g |
|
165.16g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
19.37g |
|
87.69g |
|
-
|
-
|
| Thu 3: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
67.34g |
|
74.37g |
|
-
|
-
|
| Wed 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
67.60g |
|
125.25g |
|
-
|
-
|
