| September 2024 |
| Sat 7: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
61.82g |
|
233.35g |
|
-
|
-
|
| Fri 6: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
66.21g |
|
302.32g |
|
-
|
-
|
| Thu 5: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
72.32g |
|
238.91g |
|
8220*
|
 6536
|
| Wed 4: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
64.97g |
|
298.73g |
|
7981*
|
6037
|
| Tue 3: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
61.22g |
|
288.87g |
|
6644*
|
4829
|
| Mon 2: |
1989 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
66.62g |
|
257.21g |
|
10135*
|
8146
|
| Sun 1: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
80.71g |
|
171.18g |
|
7021*
|
5118
|
| August 2024 |
| Sat 31: |
2205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.87g |
|
81.16g |
|
190.97g |
|
12290*
|
10085
|
| Fri 30: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
89.17g |
|
201.82g |
|
6432*
|
4751
|
| Thu 29: |
2442 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
82.41g |
|
358.76g |
|
7829*
|
5387
|
| Wed 28: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
36.41g |
|
183.02g |
|
6581*
|
5487
|
| Tue 27: |
1739 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
61.70g |
|
205.50g |
|
8581*
|
6842
|
| Mon 26: |
2146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
60.86g |
|
279.56g |
|
4130*
|
1984
|
| Sun 25: |
-
|
-
|
|
5992*
|
-
|
| Sat 24: |
-
|
-
|
|
6868*
|
-
|
| Fri 23: |
3639 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
130.99g |
|
429.20g |
|
8518*
|
4879
|
| Thu 22: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
55.40g |
|
236.14g |
|
7120*
|
5543
|
| Wed 21: |
-
|
-
|
|
10651*
|
-
|
| Tue 20: |
-
|
-
|
|
6535*
|
-
|
| Mon 19: |
-
|
-
|
|
9451*
|
-
|
| Sun 18: |
-
|
-
|
|
9626*
|
-
|
| Sat 17: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
60.19g |
|
69.31g |
|
6793*
|
5808
|
