| September 2024 |
| Sun 8: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
97.89g |
|
146.20g |
|
-
|
-
|
| Sat 7: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
92.07g |
|
162.92g |
|
-
|
-
|
| Fri 6: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
43.59g |
|
147.02g |
|
-
|
-
|
| Thu 5: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
47.11g |
|
88.85g |
|
-
|
-
|
| Wed 4: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
47.54g |
|
157.06g |
|
-
|
-
|
| Tue 3: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
59.44g |
|
125.61g |
|
-
|
-
|
| Mon 2: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
69.03g |
|
143.43g |
|
-
|
-
|
| Sun 1: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
92.49g |
|
120.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
76.27g |
|
144.06g |
|
-
|
-
|
| Fri 30: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
65.35g |
|
272.38g |
|
-
|
-
|
| Thu 29: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
44.46g |
|
195.00g |
|
-
|
-
|
| Wed 28: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
56.52g |
|
187.75g |
|
-
|
-
|
| Tue 27: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
74.53g |
|
150.84g |
|
-
|
-
|
| Mon 26: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
80.46g |
|
150.75g |
|
-
|
-
|
| Sun 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
94.70g |
|
132.76g |
|
-
|
-
|
| Sat 24: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
38.64g |
|
121.67g |
|
-
|
-
|
| Fri 23: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
88.15g |
|
136.45g |
|
-
|
-
|
| Thu 22: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
48.77g |
|
113.45g |
|
-
|
-
|
| Wed 21: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
66.02g |
|
86.31g |
|
-
|
-
|
| Tue 20: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
63.98g |
|
199.31g |
|
-
|
-
|
