| July 2019 |
| Mon 8: |
-
|
-
|
|
4601*
|
-
|
| March 2019 |
| Thu 14: |
-
|
-
|
|
3164*
|
-
|
| Tue 12: |
-
|
-
|
|
4371*
|
-
|
| Wed 6: |
181 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
28.42g |
|
0.24g |
|
-
|
-
|
| Mon 4: |
1309 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
110.46g |
|
121.75g |
|
4033*
|
 2724
|
| February 2019 |
| Wed 27: |
1112 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
82.81g |
|
38.73g |
|
3496*
|
2384
|
| Mon 25: |
1389 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
115.21g |
|
55.82g |
|
3043*
|
1654
|
| January 2019 |
| Tue 15: |
792 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
55.86g |
|
78.33g |
|
-
|
-
|
| Mon 14: |
777 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
44.58g |
|
87.79g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
1254 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
57.56g |
|
105.54g |
|
-
|
-
|
| Mon 20: |
1154 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
56.93g |
|
87.38g |
|
-
|
-
|
| Fri 17: |
1106 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
72.88g |
|
54.53g |
|
-
|
-
|
| Thu 16: |
1524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
95.89g |
|
93.10g |
|
-
|
-
|
| Wed 15: |
1373 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
91.54g |
|
199.54g |
|
3748*
|
2375
|
| Tue 14: |
1552 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
130.87g |
|
199.65g |
|
-
|
-
|
| Mon 13: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
134.64g |
|
187.32g |
|
102.60g |
|
3816*
|
2188
|
| Mon 6: |
1305 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
132.03g |
|
30.17g |
|
-
|
-
|
| Sun 5: |
1632 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
109.46g |
|
85.99g |
|
-
|
-
|
| Thu 2: |
693 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
37.72g |
|
74.16g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
252 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
20.90g |
|
26.23g |
|
-
|
-
|
| Sun 1: |
612 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
50.85g |
|
43.07g |
|
4456*
|
3844
|
| May 2018 |
| Mon 21: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
19.20g |
|
75.01g |
|
4250*
|
3769
|
| February 2018 |
| Sun 25: |
3066 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
207.25g |
|
190.60g |
|
97.41g |
|
3653*
|
587
|
