| March 2023 |
| Thu 23: |
1231 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
99.94g |
|
94.55g |
|
-
|
-
|
| Wed 22: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
48.06g |
|
188.79g |
|
-
|
-
|
| Tue 14: |
1445 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
29.61g |
|
201.95g |
|
-
|
-
|
| Mon 13: |
959 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
48.89g |
|
90.46g |
|
-
|
-
|
| Sun 12: |
731 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
46.83g |
|
61.66g |
|
-
|
-
|
| Sat 11: |
1155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
69.02g |
|
128.52g |
|
-
|
-
|
| Fri 10: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
36.87g |
|
55.77g |
|
-
|
-
|
| Thu 9: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
78.93g |
|
42.61g |
|
-
|
-
|
| Fri 3: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
95.37g |
|
142.32g |
|
-
|
-
|
| Thu 2: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
83.84g |
|
98.39g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
24.93g |
|
81.89g |
|
-
|
-
|
| Tue 13: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
19.80g |
|
72.24g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
25.37g |
|
167.78g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
60.61g |
|
141.09g |
|
-
|
-
|
| Wed 28: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
48.12g |
|
130.87g |
|
-
|
-
|
| Tue 27: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
44.30g |
|
122.44g |
|
-
|
-
|
| Mon 26: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
41.73g |
|
131.33g |
|
-
|
-
|
| Sun 25: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
21.80g |
|
86.47g |
|
-
|
-
|
| Sat 24: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
40.22g |
|
108.17g |
|
-
|
-
|
| Fri 23: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
47.12g |
|
180.08g |
|
-
|
-
|
