| May 2023 |
| Wed 31: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
20.60g |
|
23.70g |
|
-
|
-
|
| Tue 30: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
37.82g |
|
27.32g |
|
-
|
-
|
| Tue 23: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
26.27g |
|
22.80g |
|
-
|
-
|
| Fri 19: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
24.32g |
|
31.60g |
|
-
|
-
|
| Thu 18: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
26.96g |
|
25.77g |
|
-
|
-
|
| Wed 17: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
46.92g |
|
77.19g |
|
-
|
-
|
| Tue 16: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
136.73g |
|
36.96g |
|
-
|
-
|
| Mon 15: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
71.17g |
|
38.65g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
22.20g |
|
17.61g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
15.08g |
|
31.61g |
|
-
|
-
|
| Wed 10: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
46.30g |
|
61.96g |
|
-
|
-
|
| Tue 9: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
46.91g |
|
53.65g |
|
-
|
-
|
| Mon 8: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
24.77g |
|
114.25g |
|
-
|
-
|
| Fri 5: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
141.83g |
|
146.56g |
|
-
|
-
|
| Thu 4: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
174.63g |
|
97.40g |
|
-
|
-
|
| Wed 3: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
160.13g |
|
51.70g |
|
-
|
-
|
| Tue 2: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
90.66g |
|
58.64g |
|
-
|
-
|
| Mon 1: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
81.94g |
|
67.09g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
127.42g |
|
108.63g |
|
-
|
-
|
| Sat 30: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
95.69g |
|
92.81g |
|
-
|
-
|
