| September 2024 |
| Mon 9: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
62.24g |
|
157.19g |
|
-
|
-
|
| Sun 8: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
78.33g |
|
163.28g |
|
-
|
-
|
| Sat 7: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
72.91g |
|
162.10g |
|
-
|
-
|
| Fri 6: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
88.84g |
|
151.20g |
|
-
|
-
|
| Thu 5: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
101.80g |
|
135.58g |
|
-
|
-
|
| Wed 4: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
97.91g |
|
145.52g |
|
-
|
-
|
| Tue 3: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
83.60g |
|
145.21g |
|
-
|
-
|
| Mon 2: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
73.14g |
|
147.59g |
|
-
|
-
|
| Sun 1: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
100.75g |
|
154.40g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
117.86g |
|
155.33g |
|
-
|
-
|
| Thu 22: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
55.16g |
|
135.53g |
|
-
|
-
|
| Wed 21: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
87.65g |
|
162.98g |
|
-
|
-
|
| Tue 20: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
119.99g |
|
153.70g |
|
-
|
-
|
| Mon 19: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
75.63g |
|
136.80g |
|
-
|
-
|
| Sun 18: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
81.69g |
|
221.87g |
|
-
|
-
|
| Fri 16: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
64.50g |
|
177.58g |
|
-
|
-
|
| Thu 15: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
100.33g |
|
141.98g |
|
-
|
-
|
| Wed 14: |
1651 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
73.64g |
|
159.28g |
|
-
|
-
|
| Tue 13: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
79.38g |
|
155.25g |
|
-
|
-
|
| Mon 12: |
1490 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
96.67g |
|
118.90g |
|
-
|
-
|
