| March 2024 |
| Fri 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
4.50g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
83.19g |
|
15.10g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.30g |
|
11.50g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
2882 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
216.19g |
|
134.37g |
|
153.72g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
21.39g |
|
2.47g |
|
-
|
-
|
| Sun 7: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
59.98g |
|
135.80g |
|
-
|
-
|
| Sat 6: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
74.75g |
|
283.82g |
|
-
|
-
|
| Fri 5: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
44.91g |
|
105.09g |
|
-
|
-
|
| Thu 4: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
53.65g |
|
153.79g |
|
-
|
-
|
| Wed 3: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
46.87g |
|
124.15g |
|
-
|
-
|
| Tue 2: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
10.68g |
|
58.16g |
|
-
|
-
|
| Mon 1: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
136.36g |
|
72.35g |
|
161.84g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
73.40g |
|
247.26g |
|
-
|
-
|
| Sat 30: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
98.11g |
|
181.04g |
|
-
|
-
|
| Fri 29: |
2262 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
99.74g |
|
250.96g |
|
-
|
-
|
| Thu 28: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
77.63g |
|
261.48g |
|
-
|
-
|
| Wed 27: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
71.26g |
|
251.14g |
|
-
|
-
|
| Tue 26: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
75.13g |
|
175.93g |
|
-
|
-
|
| Mon 25: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
108.28g |
|
225.57g |
|
-
|
-
|
| Wed 20: |
1391
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
136.87g |
|
2.44g |
|
40.41g |
|
-
|
-
|
