| July 2024 |
| Wed 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.20g |
|
63.20g |
|
-
|
-
|
| Tue 2: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
105.14g |
|
307.02g |
|
-
|
-
|
| Mon 1: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
105.83g |
|
303.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
124.65g |
|
240.84g |
|
-
|
-
|
| Sat 29: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
101.79g |
|
254.85g |
|
-
|
-
|
| Fri 28: |
2660 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
91.27g |
|
332.04g |
|
-
|
-
|
| Thu 27: |
2201 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
107.90g |
|
268.48g |
|
-
|
-
|
| Wed 26: |
2228 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
109.22g |
|
284.02g |
|
-
|
-
|
| Tue 25: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
116.87g |
|
250.79g |
|
-
|
-
|
| Mon 24: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
111.96g |
|
262.38g |
|
-
|
-
|
| Sun 23: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
104.98g |
|
256.69g |
|
-
|
-
|
| Sat 22: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
120.43g |
|
258.29g |
|
-
|
-
|
| Fri 21: |
2181 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
125.83g |
|
246.30g |
|
-
|
-
|
| Thu 20: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
108.73g |
|
252.44g |
|
-
|
-
|
| Wed 19: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
115.58g |
|
282.59g |
|
-
|
-
|
| Tue 18: |
2132 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
122.35g |
|
282.26g |
|
-
|
-
|
| Mon 17: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
117.54g |
|
244.91g |
|
-
|
-
|
| Sun 16: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
117.12g |
|
238.45g |
|
-
|
-
|
| Sat 15: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
53.32g |
|
153.50g |
|
-
|
-
|
| Fri 14: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
121.51g |
|
242.65g |
|
-
|
-
|
