| July 2024 |
| Tue 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
179.41g |
|
88.36g |
|
-
|
-
|
| Mon 1: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
171.00g |
|
94.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
122.19g |
|
154.42g |
|
1558*
|
 109
|
| Sat 29: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
148.46g |
|
127.99g |
|
1861*
|
 318
|
| Fri 28: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
192.88g |
|
174.93g |
|
1670*
|
227
|
| Thu 27: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
183.63g |
|
79.82g |
|
1772*
|
342
|
| Wed 26: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
182.00g |
|
83.42g |
|
2063*
|
620
|
| Tue 25: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
171.13g |
|
91.95g |
|
1894*
|
453
|
| Mon 24: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
180.05g |
|
91.76g |
|
1970*
|
504
|
| Sun 23: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
150.56g |
|
150.99g |
|
1850*
|
215
|
| Sat 22: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
94.95g |
|
233.91g |
|
2010*
|
182
|
| Fri 21: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
174.19g |
|
96.29g |
|
1965*
|
448
|
| Thu 20: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
184.21g |
|
95.65g |
|
1843*
|
350
|
| Wed 19: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
88.19g |
|
236.32g |
|
1979*
|
237
|
| Tue 18: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
184.29g |
|
77.53g |
|
1811*
|
346
|
| Mon 17: |
1400 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
170.49g |
|
57.47g |
|
1778*
|
378
|
| Sun 16: |
1623 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
150.43g |
|
150.60g |
|
1879*
|
256
|
| Sat 15: |
2119 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
76.62g |
|
225.71g |
|
1828*
|
291
|
| Fri 14: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
147.65g |
|
149.83g |
|
1802*
|
197
|
| Thu 13: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
174.06g |
|
72.54g |
|
2159*
|
814
|
