| January 2022 |
| Fri 28: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
47.07g |
|
33.41g |
|
-
|
-
|
| Thu 27: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
92.17g |
|
191.28g |
|
-
|
-
|
| Wed 26: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
73.45g |
|
169.19g |
|
-
|
-
|
| Tue 25: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
89.40g |
|
115.47g |
|
-
|
-
|
| Mon 24: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
111.29g |
|
104.31g |
|
-
|
-
|
| Sun 23: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
32.11g |
|
21.46g |
|
-
|
-
|
| Fri 21: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
49.65g |
|
54.62g |
|
-
|
-
|
| Thu 20: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
100.88g |
|
117.98g |
|
-
|
-
|
| Wed 19: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
82.03g |
|
135.72g |
|
-
|
-
|
| Tue 18: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
73.89g |
|
122.98g |
|
-
|
-
|
| Sun 16: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
70.24g |
|
157.74g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
16.37g |
|
19.53g |
|
-
|
-
|
| Mon 28: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
55.45g |
|
60.23g |
|
483*
|
 371
|
| Wed 23: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
16.90g |
|
26.95g |
|
-
|
-
|
| Mon 21: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
12.34g |
|
19.71g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
81.66g |
|
111.30g |
|
-
|
-
|
| Tue 20: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
98.72g |
|
172.40g |
|
-
|
-
|
| Mon 19: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
50.98g |
|
75.57g |
|
-
|
-
|
| Fri 9: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
44.41g |
|
120.33g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
63.70g |
|
20.96g |
|
-
|
-
|
