| February 2019 |
| Sat 16: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
1.11g |
|
14.30g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
38.14g |
|
93.36g |
|
-
|
-
|
| Tue 22: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
60.47g |
|
92.97g |
|
-
|
-
|
| Sat 5: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
27.01g |
|
57.86g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.15g |
|
20.95g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
28.84g |
|
46.64g |
|
-
|
-
|
| Mon 22: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
41.48g |
|
155.51g |
|
-
|
-
|
| Sun 21: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
34.87g |
|
126.02g |
|
-
|
-
|
| Sat 20: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
43.74g |
|
134.10g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
12.77g |
|
14.83g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
65.52g |
|
87.69g |
|
-
|
-
|
| Thu 30: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
47.09g |
|
90.40g |
|
-
|
-
|
| Tue 28: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
5.86g |
|
1.50g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
53*
|
-
|
| Sun 12: |
-
|
-
|
|
31*
|
-
|
| Sat 11: |
-
|
-
|
|
29*
|
-
|
| Fri 10: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
41.19g |
|
64.60g |
|
25*
|
 751
|
| Thu 9: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
45.60g |
|
63.45g |
|
141*
|
742
|
| Wed 8: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
29.33g |
|
58.42g |
|
23*
|
634
|
| Tue 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
49.42g |
|
86.47g |
|
40*
|
887
|
| Mon 6: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
52.76g |
|
107.22g |
|
133*
|
926
|
| Sun 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
46.89g |
|
75.88g |
|
92*
|
991
|
| Sat 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
74.53g |
|
82.55g |
|
156*
|
1096
|
