mokichaparro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Fri 20: 987 * 55%
Fat:
 
Prot:
 
Carbs:
39.41g
 
49.65g
 
111.52g
2093*  1106
Thu 19: 1292 * 72%
Fat:
 
Prot:
 
Carbs:
33.60g
 
60.87g
 
166.23g
2216*  924
Wed 18: 1171 * 65%
Fat:
 
Prot:
 
Carbs:
25.93g
 
53.65g
 
152.56g
2154*  983
Tue 17: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
73.58g
 
109.25g
 
122.77g
1917*  210
Mon 16: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
49.49g
 
49.99g
 
168.60g
1884*  492
Sun 15: 1118 * 62%
Fat:
 
Prot:
 
Carbs:
46.86g
 
76.61g
 
100.90g
1828*  710
Sat 14: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
48.21g
 
137.10g
 
106.85g
1734*  292
Fri 13: 2239 * 124%
Fat:
 
Prot:
 
Carbs:
107.55g
 
117.36g
 
145.25g
1667  572
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