| January 2024 |
| Fri 19: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
41.72g |
|
64.93g |
|
-
|
-
|
| Tue 16: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
14.35g |
|
26.89g |
|
-
|
-
|
| Mon 15: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
27.13g |
|
49.34g |
|
-
|
-
|
| Sun 14: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
23.50g |
|
42.56g |
|
-
|
-
|
| Tue 9: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
23.15g |
|
36.96g |
|
-
|
-
|
| Mon 8: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
19.04g |
|
29.66g |
|
-
|
-
|
| Sun 7: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
34.44g |
|
80.66g |
|
-
|
-
|
| Sat 6: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
58.71g |
|
62.36g |
|
-
|
-
|
| Tue 2: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.29g |
|
57.35g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
60.83g |
|
30.37g |
|
-
|
-
|
| Mon 25: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
55.83g |
|
3.07g |
|
-
|
-
|
| Sun 24: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
80.85g |
|
78.86g |
|
-
|
-
|
| Sat 23: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
68.35g |
|
74.18g |
|
-
|
-
|
| Fri 22: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
86.99g |
|
68.71g |
|
-
|
-
|
| Thu 21: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
69.24g |
|
54.68g |
|
-
|
-
|
| Wed 20: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
57.31g |
|
57.76g |
|
-
|
-
|
| Tue 19: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
76.49g |
|
71.65g |
|
-
|
-
|
| Mon 18: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
79.24g |
|
47.74g |
|
-
|
-
|
| Sun 17: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
110.83g |
|
24.38g |
|
-
|
-
|
| Sat 16: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
78.56g |
|
60.79g |
|
-
|
-
|
