Шурика's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1239 Cals (Fat: 50.16g, Protein: 112.78g, Carbs: 87.74g)
Monthly Total: Exercise: 0 Cals   Food: 17342 Cals (Fat: 702.21g, Protein: 1578.93g, Carbs: 1228.36g)

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Daily Average Calorie Info

83%
of RDI*
(1239 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
*Based on an RDI of 1500 calories (16 May 21)
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