| March 2022 |
| Tue 15: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
78.63g |
|
113.63g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1574 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
56.60g |
|
224.14g |
|
-
|
-
|
| Mon 18: |
1074 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
42.74g |
|
112.08g |
|
-
|
-
|
| Sun 17: |
1093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
42.47g |
|
142.40g |
|
-
|
-
|
| Tue 12: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
17.21g |
|
58.66g |
|
-
|
-
|
| Mon 11: |
1180 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
53.58g |
|
170.88g |
|
-
|
-
|
| Sun 10: |
1034 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
49.05g |
|
143.25g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
922 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
40.39g |
|
111.76g |
|
-
|
-
|
| Sun 12: |
1247 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
52.91g |
|
153.71g |
|
-
|
-
|
| Sat 11: |
1258 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
69.09g |
|
127.31g |
|
-
|
-
|
| Thu 9: |
1394 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
69.15g |
|
185.70g |
|
-
|
-
|
| Tue 7: |
1265 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
38.58g |
|
180.86g |
|
-
|
-
|
| Mon 6: |
1298 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.53g |
|
165.69g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
74.86g |
|
137.55g |
|
-
|
-
|
| Wed 28: |
1271 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
69.79g |
|
150.63g |
|
-
|
-
|
| Tue 27: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
56.10g |
|
166.07g |
|
-
|
-
|
| Mon 26: |
1225 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
65.06g |
|
160.94g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
39.35g |
|
79.18g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
837 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
26.92g |
|
117.05g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
9.21g |
|
10.55g |
|
-
|
-
|
