| November 2019 |
| Wed 6: |
2955 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
199.90g |
|
420.56g |
|
-
|
-
|
| Tue 5: |
3241 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
204.82g |
|
453.13g |
|
2746*
|
 495
|
| Mon 4: |
-
|
-
|
|
2705*
|
-
|
| July 2019 |
| Tue 16: |
2409 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
122.27g |
|
286.00g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
2660 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
226.77g |
|
300.30g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
28.00g |
|
276.72g |
|
3654*
|
 1986
|
| Mon 20: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
212.28g |
|
9.93g |
|
-
|
-
|
| Tue 14: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
110.66g |
|
195.11g |
|
-
|
-
|
| Mon 13: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
123.07g |
|
34.42g |
|
-
|
-
|
| Sun 12: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
46.88g |
|
134.26g |
|
-
|
-
|
| Sat 11: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
173.82g |
|
53.94g |
|
-
|
-
|
| Fri 10: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
57.50g |
|
162.12g |
|
-
|
-
|
| Wed 8: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
36.53g |
|
191.32g |
|
-
|
-
|
| Tue 7: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
95.27g |
|
255.33g |
|
2215*
|
309
|
| May 2018 |
| Thu 31: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
143.25g |
|
118.71g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
1629 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
185.64g |
|
102.92g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
2213 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
234.46g |
|
130.75g |
|
-
|
-
|
| Sun 23: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
26.12g |
|
142.16g |
|
-
|
-
|
| Sat 22: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
153.00g |
|
156.75g |
|
-
|
-
|
| Thu 20: |
2055 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
215.99g |
|
164.94g |
|
-
|
-
|
| Wed 19: |
2375 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
318.45g |
|
51.62g |
|
-
|
-
|
