| July 2024 |
| Thu 4: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
28.79g |
|
51.44g |
|
-
|
-
|
| Wed 3: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
56.78g |
|
109.16g |
|
-
|
-
|
| Tue 2: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
93.68g |
|
77.35g |
|
-
|
-
|
| Mon 1: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
61.36g |
|
97.07g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
47.37g |
|
65.15g |
|
-
|
-
|
| Wed 27: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
42.62g |
|
64.17g |
|
-
|
-
|
| Tue 26: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
47.09g |
|
61.44g |
|
-
|
-
|
| Mon 25: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
69.68g |
|
112.73g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
57.37g |
|
154.67g |
|
-
|
-
|
| Mon 26: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
100.12g |
|
94.92g |
|
-
|
-
|
| Sun 25: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
70.38g |
|
129.73g |
|
-
|
-
|
| Fri 23: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
69.45g |
|
126.62g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
40.42g |
|
60.53g |
|
-
|
-
|
| Wed 22: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
36.60g |
|
67.03g |
|
-
|
-
|
| Tue 21: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
35.15g |
|
64.08g |
|
-
|
-
|
| Mon 20: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
68.85g |
|
93.45g |
|
-
|
-
|
| Sun 19: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
80.12g |
|
145.06g |
|
-
|
-
|
| Sat 18: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
73.41g |
|
134.71g |
|
-
|
-
|
| Fri 17: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
82.99g |
|
133.51g |
|
-
|
-
|
| Thu 16: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
40.46g |
|
74.28g |
|
-
|
-
|
