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jj.vdhoef
Diet Calendar
jj.vdhoef's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Tue 10:
744 *
32%
Fat:
Prot:
Carbs:
3.60g
115.20g
62.40g
1932*
1188
Mon 9:
931 *
40%
Fat:
Prot:
Carbs:
13.74g
114.40g
88.00g
2676*
1745
Sun 8:
-
-
2835*
-
Sat 7:
-
-
2975*
-
Fri 6:
-
-
2706*
-
Thu 5:
-
-
3213*
-
Wed 4:
-
-
3008*
-
Tue 3:
-
-
2999*
-
Mon 2:
-
-
3530*
-
Sun 1:
-
-
3298*
-
September 2023
Sat 30:
-
-
3374*
-
Fri 29:
-
-
3139*
-
Thu 28:
-
-
3119*
-
Wed 27:
-
-
3012*
-
Tue 26:
-
-
3711*
-
Mon 25:
-
-
3644*
-
Sun 24:
-
-
2794*
-
Sat 23:
-
-
3795*
-
Fri 22:
-
-
1050*
-
Thu 21:
-
-
827*
-
