anka65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 19: 749 * 42%
Fat:
 
Prot:
 
Carbs:
12.64g
 
39.45g
 
113.73g
- -
August 2022
Mon 22: 488 * 29%
Fat:
 
Prot:
 
Carbs:
24.75g
 
37.54g
 
25.98g
- -
July 2022
Sun 24: 273 * 16%
Fat:
 
Prot:
 
Carbs:
9.94g
 
38.50g
 
8.32g
- -
Sat 23: 968 * 57%
Fat:
 
Prot:
 
Carbs:
33.18g
 
57.67g
 
103.55g
- -
Fri 22: 1151 * 68%
Fat:
 
Prot:
 
Carbs:
39.69g
 
91.19g
 
106.14g
- -
Thu 21: 685 * 40%
Fat:
 
Prot:
 
Carbs:
24.21g
 
59.55g
 
56.68g
- -
Wed 20: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
56.48g
 
48.21g
 
137.90g
- -
Mon 18: 957 * 56%
Fat:
 
Prot:
 
Carbs:
29.76g
 
48.89g
 
127.26g
- -
Mon 11: 179 * 11%
Fat:
 
Prot:
 
Carbs:
12.79g
 
13.09g
 
1.90g
- -
May 2022
Fri 27: - - 722* -
Thu 26: - - 867* -
Wed 25: - - 2399* -
Tue 24: - - 2541* -
Mon 23: - - 2332* -
Sun 22: - - 2181* -
Sat 21: - - 2319* -
Fri 20: - - 2350* -
Thu 19: - - 2251* -
Wed 18: - - 1961* -
Tue 17: - - 1788* -
Mon 16: - - 2339* -
Sun 15: - - 2233* -
Sat 14: - - 1957* -
Fri 13: - - 1754* -
April 2022
Wed 20: - - 1692* -
Tue 19: - - 2420* -
Mon 18: - - 794* -
Sun 17: - - 1508* -
Sat 16: - - 2796* -
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