| January 2017 |
| Sat 28: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
26.44g |
|
37.09g |
|
-
|
-
|
| Fri 27: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
71.39g |
|
117.07g |
|
-
|
-
|
| Thu 26: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
39.70g |
|
55.90g |
|
-
|
-
|
| Wed 25: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
30.89g |
|
95.87g |
|
-
|
-
|
| Tue 24: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
32.44g |
|
80.09g |
|
-
|
-
|
| Mon 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
86.01g |
|
62.35g |
|
-
|
-
|
| Sun 22: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
47.31g |
|
33.53g |
|
1651*
|
 1034
|
| Sat 21: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
41.39g |
|
63.21g |
|
-
|
-
|
| Fri 20: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
55.05g |
|
21.04g |
|
-
|
-
|
| Thu 19: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
53.85g |
|
60.57g |
|
-
|
-
|
| Wed 18: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
33.40g |
|
44.80g |
|
-
|
-
|
| Tue 17: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
41.88g |
|
69.57g |
|
1455*
|
614
|
| Mon 16: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
50.78g |
|
16.93g |
|
-
|
-
|
| Sun 15: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
59.11g |
|
67.69g |
|
-
|
-
|
| Sat 14: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
54.65g |
|
34.30g |
|
-
|
-
|
| Fri 13: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
54.16g |
|
81.07g |
|
1651*
|
867
|
| Thu 12: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
57.52g |
|
42.06g |
|
1590*
|
866
|
| Wed 11: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
46.39g |
|
87.25g |
|
1644*
|
876
|
| Tue 10: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
48.67g |
|
95.94g |
|
2016*
|
1176
|
| Mon 9: |
936 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
56.59g |
|
122.15g |
|
2029*
|
1093
|
