annayarovaia.1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 312 * 18%
Fat:
 
Prot:
 
Carbs:
10.75g
 
9.74g
 
43.41g
- -
June 2024
Thu 20: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
62.19g
 
104.49g
 
126.17g
- -
Tue 18: 601 * 35%
Fat:
 
Prot:
 
Carbs:
34.58g
 
22.13g
 
48.03g
- -
Mon 17: 141 * 8%
Fat:
 
Prot:
 
Carbs:
1.05g
 
2.80g
 
30.20g
- -
Fri 14: 389 * 23%
Fat:
 
Prot:
 
Carbs:
25.14g
 
23.18g
 
16.64g
- -
Thu 13: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
74.75g
 
72.95g
 
142.60g
- -
Wed 12: 1598 * 94%
Fat:
 
Prot:
 
Carbs:
66.48g
 
109.04g
 
136.52g
- -
Tue 11: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
62.94g
 
94.01g
 
152.91g
- -
Mon 10: 788 * 46%
Fat:
 
Prot:
 
Carbs:
49.02g
 
22.30g
 
63.48g
- -
Sun 9: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
73.39g
 
82.81g
 
154.78g
- -
Sat 8: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
69.39g
 
113.43g
 
150.46g
- -
Fri 7: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
62.12g
 
99.34g
 
144.39g
- -
Thu 6: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
71.77g
 
101.02g
 
143.37g
- -
Wed 5: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
71.77g
 
102.07g
 
148.59g
- -
Tue 4: 1435 * 84%
Fat:
 
Prot:
 
Carbs:
71.31g
 
88.37g
 
125.96g
- -
Mon 3: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
66.42g
 
104.02g
 
150.77g
- -
Sun 2: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
66.94g
 
87.25g
 
155.16g
- -
Sat 1: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
69.86g
 
93.99g
 
145.36g
- -
May 2024
Fri 31: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
70.70g
 
105.72g
 
146.10g
- -
Thu 30: 1484 * 87%
Fat:
 
Prot:
 
Carbs:
65.29g
 
105.11g
 
120.70g
- -
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