carolecker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
32.26g
 
54.76g
 
153.36g
- -
June 2024
Fri 21: 356 * 21%
Fat:
 
Prot:
 
Carbs:
9.34g
 
35.39g
 
31.53g
1766*  1410
Sun 16: 129 * 8%
Fat:
 
Prot:
 
Carbs:
2.38g
 
6.81g
 
21.02g
- -
Sat 15: 860 * 51%
Fat:
 
Prot:
 
Carbs:
32.27g
 
60.88g
 
82.39g
1760*  900
Fri 14: 1169 * 69%
Fat:
 
Prot:
 
Carbs:
67.41g
 
36.76g
 
107.33g
1716*  547
Thu 13: 939 * 55%
Fat:
 
Prot:
 
Carbs:
26.59g
 
57.20g
 
119.49g
- -
Wed 12: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
47.76g
 
80.85g
 
206.05g
2344*  752
Tue 11: 388 * 23%
Fat:
 
Prot:
 
Carbs:
2.44g
 
31.11g
 
59.36g
- -
Mon 10: 687 * 40%
Fat:
 
Prot:
 
Carbs:
34.14g
 
15.33g
 
80.16g
- -
Sat 8: 547 * 32%
Fat:
 
Prot:
 
Carbs:
21.78g
 
23.41g
 
68.36g
1744*  1197
Fri 7: 880 * 52%
Fat:
 
Prot:
 
Carbs:
33.95g
 
46.12g
 
97.94g
2466*  1586
Thu 6: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
36.77g
 
80.78g
 
174.76g
1758*  407
Wed 5: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
15.31g
 
40.80g
 
262.25g
2148*  836
Mon 3: 781 * 46%
Fat:
 
Prot:
 
Carbs:
30.64g
 
29.61g
 
94.77g
1744*  963
Sun 2: 354 * 21%
Fat:
 
Prot:
 
Carbs:
14.38g
 
26.08g
 
27.76g
1744*  1390
Sat 1: 1203 * 71%
Fat:
 
Prot:
 
Carbs:
28.37g
 
84.24g
 
160.69g
1776*  573
May 2024
Fri 24: 720 * 42%
Fat:
 
Prot:
 
Carbs:
23.29g
 
61.97g
 
62.56g
- -
Wed 22: 965 * 57%
Fat:
 
Prot:
 
Carbs:
33.88g
 
59.26g
 
96.26g
1776*  811
April 2024
Mon 22: 769 * 45%
Fat:
 
Prot:
 
Carbs:
25.54g
 
34.24g
 
100.80g
- -
Tue 9: 242 * 14%
Fat:
 
Prot:
 
Carbs:
3.03g
 
27.21g
 
28.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.