| April 2021 |
| Fri 9: |
1001
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
99.61g |
|
42.02g |
|
-
|
-
|
| April 2017 |
| Sat 15: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
34.62g |
|
97.27g |
|
-
|
-
|
| Thu 13: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
41.31g |
|
103.05g |
|
-
|
-
|
| Wed 12: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
35.90g |
|
171.26g |
|
-
|
-
|
| Tue 11: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
45.41g |
|
140.53g |
|
-
|
-
|
| Mon 10: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
43.67g |
|
133.63g |
|
-
|
-
|
| Sun 9: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
43.67g |
|
133.63g |
|
-
|
-
|
| Sat 8: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
43.67g |
|
133.63g |
|
-
|
-
|
| Fri 7: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.01g |
|
122.69g |
|
-
|
-
|
| Thu 6: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
35.90g |
|
101.48g |
|
-
|
-
|
| Wed 5: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
31.28g |
|
89.39g |
|
-
|
-
|
| Tue 4: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
42.09g |
|
139.71g |
|
-
|
-
|
| Mon 3: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
31.78g |
|
142.95g |
|
-
|
-
|
| Sun 2: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
14.88g |
|
99.94g |
|
-
|
-
|
| Sat 1: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.82g |
|
57.95g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.93g |
|
108.83g |
|
-
|
-
|
| Thu 30: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
49.43g |
|
180.29g |
|
-
|
-
|
| Wed 29: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
48.70g |
|
177.10g |
|
-
|
-
|
| Tue 28: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
37.84g |
|
189.83g |
|
-
|
-
|
| Mon 27: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
54.07g |
|
186.39g |
|
2076*
|
 851
|
