defne_nur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Wed 8: 772 * 39%
Fat:
 
Prot:
 
Carbs:
30.09g
 
32.40g
 
95.97g
- -
January 2017
Thu 19: 1911 * 96%
Fat:
 
Prot:
 
Carbs:
86.67g
 
68.54g
 
226.86g
- -
Wed 18: 1749 * 87%
Fat:
 
Prot:
 
Carbs:
75.58g
 
49.97g
 
226.72g
- -
Tue 17: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
63.34g
 
54.30g
 
254.07g
- -
Mon 16: 1969 * 98%
Fat:
 
Prot:
 
Carbs:
78.70g
 
72.15g
 
250.25g
- -
Sun 15: 1929 * 96%
Fat:
 
Prot:
 
Carbs:
64.06g
 
51.23g
 
298.49g
- -
Sat 14: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
85.18g
 
49.77g
 
175.81g
- -
Fri 13: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
50.34g
 
50.74g
 
219.70g
- -
Thu 12: 1353 * 68%
Fat:
 
Prot:
 
Carbs:
64.78g
 
56.73g
 
145.43g
- -
Wed 11: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
83.49g
 
65.77g
 
199.41g
- -
Tue 10: 1693 * 85%
Fat:
 
Prot:
 
Carbs:
58.67g
 
74.60g
 
231.01g
- -
Mon 9: 1804 * 90%
Fat:
 
Prot:
 
Carbs:
65.52g
 
52.57g
 
257.86g
1886*  82
Get the app
    
© 2024 FatSecret. All rights reserved.