| June 2024 |
| Tue 11: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
84.97g |
|
134.94g |
|
-
|
-
|
| Mon 10: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
81.53g |
|
125.77g |
|
-
|
-
|
| Sun 9: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
69.23g |
|
150.18g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
39.23g |
|
185.00g |
|
-
|
-
|
| Wed 1: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
89.85g |
|
237.87g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
18.00g |
|
65.50g |
|
-
|
-
|
| Thu 25: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.25g |
|
42.00g |
|
-
|
-
|
| Wed 24: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
87.26g |
|
160.52g |
|
-
|
-
|
| Mon 22: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
77.34g |
|
74.11g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
118.86g |
|
112.16g |
|
-
|
-
|
| Wed 12: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
29.40g |
|
34.50g |
|
-
|
-
|
| Tue 11: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
81.20g |
|
136.58g |
|
-
|
-
|
| Mon 10: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
56.65g |
|
42.83g |
|
-
|
-
|
| Thu 6: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
24.31g |
|
59.14g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
109.10g |
|
116.72g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
49.36g |
|
74.18g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
60.76g |
|
114.81g |
|
-
|
-
|
| Tue 4: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
21.68g |
|
10.05g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
34.80g |
|
12.60g |
|
-
|
-
|
