| March 2017 |
| Fri 31: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
35.13g |
|
4.87g |
|
-
|
-
|
| Wed 1: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
22.93g |
|
3.41g |
|
-
|
-
|
| February 2017 |
| Thu 16: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
12.21g |
|
0.53g |
|
-
|
-
|
| Wed 15: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
53.73g |
|
7.49g |
|
-
|
-
|
| Mon 13: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
46.81g |
|
6.64g |
|
-
|
-
|
| Sun 12: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
30.39g |
|
21.35g |
|
-
|
-
|
| Fri 10: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
17.01g |
|
1.13g |
|
-
|
-
|
| Thu 9: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
37.83g |
|
23.80g |
|
-
|
-
|
| Wed 8: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
58.72g |
|
20.15g |
|
-
|
-
|
| Tue 7: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
54.38g |
|
47.51g |
|
-
|
-
|
| Mon 6: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
46.16g |
|
8.42g |
|
-
|
-
|
| Fri 3: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
35.14g |
|
3.94g |
|
-
|
-
|
| Thu 2: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
53.98g |
|
29.09g |
|
-
|
-
|
| Wed 1: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
47.17g |
|
6.99g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
42.38g |
|
8.49g |
|
-
|
-
|
| Mon 30: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
40.63g |
|
7.84g |
|
-
|
-
|
| Sun 29: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
53.28g |
|
13.44g |
|
-
|
-
|
| Sat 28: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
70.38g |
|
21.91g |
|
-
|
-
|
| Fri 27: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
58.72g |
|
6.90g |
|
-
|
-
|
| Thu 26: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
33.89g |
|
8.03g |
|
-
|
-
|
