| August 2024 |
| Thu 15: |
889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
53.60g |
|
5.09g |
|
-
|
-
|
| Wed 14: |
1397 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
78.50g |
|
111.21g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
754 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
65.44g |
|
76.56g |
|
-
|
-
|
| Thu 6: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
43.10g |
|
41.80g |
|
-
|
-
|
| Wed 5: |
1429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
92.71g |
|
50.40g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
705 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
60.84g |
|
1.96g |
|
-
|
-
|
| Wed 29: |
948 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
77.19g |
|
23.23g |
|
-
|
-
|
| Tue 28: |
1141 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
66.53g |
|
66.53g |
|
-
|
-
|
| Mon 27: |
1038 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
32.02g |
|
72.80g |
|
-
|
-
|
| Fri 24: |
1354 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
83.44g |
|
54.98g |
|
-
|
-
|
| Thu 23: |
1129 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
72.47g |
|
75.80g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
78.37g |
|
4.68g |
|
-
|
-
|
| Sun 7: |
1202 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.12g |
|
26.11g |
|
7.27g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
23.20g |
|
2.32g |
|
-
|
-
|
| Thu 7: |
1180 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
86.57g |
|
50.80g |
|
-
|
-
|
| Wed 6: |
1028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.70g |
|
34.35g |
|
-
|
-
|
| Tue 5: |
1032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
84.21g |
|
27.47g |
|
-
|
-
|
| Mon 4: |
752 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
72.15g |
|
16.52g |
|
-
|
-
|
| Sat 2: |
486 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
49.88g |
|
2.60g |
|
-
|
-
|
| Fri 1: |
1547 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
125.26g |
|
46.83g |
|
-
|
-
|
