| July 2019 |
| Wed 17: |
2635 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
132.89g |
|
176.54g |
|
165.03g |
|
-
|
-
|
| Tue 16: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
108.39g |
|
170.58g |
|
-
|
-
|
| Mon 15: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
53.49g |
|
104.67g |
|
-
|
-
|
| Sun 14: |
2746 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
114.09g |
|
145.04g |
|
217.13g |
|
-
|
-
|
| Sat 13: |
3525 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
129.03g |
|
518.34g |
|
-
|
-
|
| Fri 12: |
2289 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
97.63g |
|
192.63g |
|
-
|
-
|
| Thu 11: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
121.94g |
|
91.77g |
|
-
|
-
|
| Wed 10: |
2516 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
131.84g |
|
138.15g |
|
183.96g |
|
-
|
-
|
| Tue 9: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
92.79g |
|
114.04g |
|
-
|
-
|
| Mon 8: |
2408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
122.93g |
|
242.46g |
|
-
|
-
|
| Sun 7: |
2721 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
98.11g |
|
180.38g |
|
-
|
-
|
| Sat 6: |
3861 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
117.69g |
|
153.67g |
|
518.69g |
|
-
|
-
|
| Fri 5: |
2462 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
119.54g |
|
209.20g |
|
-
|
-
|
| Thu 4: |
2245 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
86.40g |
|
350.28g |
|
-
|
-
|
| Wed 3: |
2283 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
113.00g |
|
204.76g |
|
-
|
-
|
| Tue 2: |
2883 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
152.08g |
|
186.51g |
|
174.59g |
|
-
|
-
|
| Mon 1: |
2418 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
121.36g |
|
103.45g |
|
155.33g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
4465 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
249.38g |
|
166.92g |
|
310.12g |
|
-
|
-
|
| Fri 28: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
106.90g |
|
215.74g |
|
-
|
-
|
| Thu 27: |
2996 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
128.22g |
|
380.67g |
|
-
|
-
|
