Tamiaralais's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Wed 27: 457 * 29%
Fat:
 
Prot:
 
Carbs:
31.34g
 
21.26g
 
21.96g
- -
Tue 19: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
38.93g
 
25.79g
 
238.61g
- -
May 2018
Mon 14: 2263 * 141%
Fat:
 
Prot:
 
Carbs:
84.04g
 
53.56g
 
321.34g
- -
Mon 7: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
116.80g
 
85.57g
 
35.19g
- -
March 2018
Fri 16: 1272 * 80%
Fat:
 
Prot:
 
Carbs:
84.78g
 
102.25g
 
31.02g
1636*  364
Thu 15: 1508 * 94%
Fat:
 
Prot:
 
Carbs:
73.04g
 
187.33g
 
17.42g
1549*  41
January 2017
Sat 7: 329 * 16%
Fat:
 
Prot:
 
Carbs:
11.21g
 
12.09g
 
45.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.