| July 2024 |
| Wed 17: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
32.55g |
|
89.99g |
|
858*
|
 121
|
| Tue 16: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
65.69g |
|
175.90g |
|
1468*
|
97
|
| Mon 15: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
68.30g |
|
199.31g |
|
2024*
|
308
|
| Sun 14: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
75.31g |
|
191.20g |
|
1528*
|
94
|
| Sat 13: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
52.50g |
|
151.53g |
|
1615*
|
210
|
| Fri 12: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
67.11g |
|
156.59g |
|
1577*
|
224
|
| Thu 11: |
2397 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
116.45g |
|
74.93g |
|
250.22g |
|
1670*
|
 727
|
| Wed 10: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
89.34g |
|
100.09g |
|
1756*
|
377
|
| Tue 9: |
-
|
-
|
|
1398*
|
-
|
| Mon 8: |
-
|
-
|
|
1819*
|
-
|
| Sun 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
88.20g |
|
162.99g |
|
1942*
|
471
|
| Sat 6: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
73.91g |
|
146.74g |
|
1438*
|
3
|
| Fri 5: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
82.92g |
|
131.11g |
|
1559*
|
123
|
| Thu 4: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
54.14g |
|
163.43g |
|
1400*
|
23
|
| Wed 3: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
39.62g |
|
67.48g |
|
1616*
|
918
|
| Tue 2: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
76.23g |
|
152.43g |
|
1559*
|
118
|
| Mon 1: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
36.00g |
|
93.89g |
|
1784*
|
1058
|
| June 2024 |
| Sun 30: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
85.87g |
|
97.97g |
|
1452*
|
98
|
| Sat 29: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
128.89g |
|
74.37g |
|
1399*
|
24
|
| Fri 28: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
79.42g |
|
135.57g |
|
1443*
|
29
|
