yudeniska94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 12: 816 * 37%
Fat:
 
Prot:
 
Carbs:
26.14g
 
21.85g
 
118.08g
- -
Sun 6: 459 * 21%
Fat:
 
Prot:
 
Carbs:
26.47g
 
32.45g
 
13.69g
- -
Sat 5: 563 * 26%
Fat:
 
Prot:
 
Carbs:
33.00g
 
31.00g
 
35.00g
- -
September 2021
Thu 30: 312 * 14%
Fat:
 
Prot:
 
Carbs:
18.50g
 
13.00g
 
23.25g
- -
Wed 29: 1718 * 78%
Fat:
 
Prot:
 
Carbs:
58.06g
 
126.80g
 
175.84g
- -
Sun 26: 1057 * 48%
Fat:
 
Prot:
 
Carbs:
56.36g
 
55.18g
 
80.85g
- -
Sat 25: 729 * 33%
Fat:
 
Prot:
 
Carbs:
42.49g
 
63.84g
 
21.57g
- -
Fri 24: 1448 * 66%
Fat:
 
Prot:
 
Carbs:
86.86g
 
67.02g
 
95.19g
- -
Wed 22: 851 * 39%
Fat:
 
Prot:
 
Carbs:
51.14g
 
40.87g
 
59.05g
- -
Mon 20: 541 * 25%
Fat:
 
Prot:
 
Carbs:
30.33g
 
36.17g
 
30.80g
- -
Sun 19: 928 * 42%
Fat:
 
Prot:
 
Carbs:
28.20g
 
72.29g
 
93.87g
- -
Sat 18: 888 * 40%
Fat:
 
Prot:
 
Carbs:
54.52g
 
67.79g
 
31.02g
- -
Fri 17: 584 * 27%
Fat:
 
Prot:
 
Carbs:
32.93g
 
30.78g
 
36.82g
- -
Thu 16: 883 * 40%
Fat:
 
Prot:
 
Carbs:
22.14g
 
60.83g
 
115.13g
- -
Wed 15: 1658 * 75%
Fat:
 
Prot:
 
Carbs:
90.00g
 
67.62g
 
152.36g
2692*  1034
Tue 14: 1307 * 59%
Fat:
 
Prot:
 
Carbs:
83.41g
 
74.12g
 
54.00g
2634*  1327
Mon 13: 1332 * 61%
Fat:
 
Prot:
 
Carbs:
81.56g
 
79.22g
 
71.31g
- -
Sun 12: 1523 * 69%
Fat:
 
Prot:
 
Carbs:
79.66g
 
84.71g
 
115.98g
- -
Sat 11: 1282 * 58%
Fat:
 
Prot:
 
Carbs:
68.38g
 
71.44g
 
94.90g
- -
Fri 10: 1043 * 47%
Fat:
 
Prot:
 
Carbs:
58.00g
 
46.40g
 
80.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.