gemini8507's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
28.28g
 
92.75g
 
198.57g
- -
Fri 15: 1824 * 122%
Fat:
 
Prot:
 
Carbs:
78.32g
 
89.00g
 
187.60g
- -
Thu 14: 612 * 41%
Fat:
 
Prot:
 
Carbs:
19.61g
 
16.39g
 
88.56g
- -
Wed 13: 2125 * 142%
Fat:
 
Prot:
 
Carbs:
107.93g
 
86.94g
 
209.41g
- -
Tue 12: 773 * 52%
Fat:
 
Prot:
 
Carbs:
48.43g
 
29.32g
 
54.75g
- -
Mon 11: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
63.09g
 
92.05g
 
120.58g
- -
Sun 10: 488 * 33%
Fat:
 
Prot:
 
Carbs:
17.28g
 
15.44g
 
69.83g
- -
Sat 9: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
70.85g
 
79.59g
 
140.95g
- -
Fri 8: 915 * 54%
Fat:
 
Prot:
 
Carbs:
51.48g
 
42.50g
 
64.80g
- -
Thu 7: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
54.75g
 
65.96g
 
187.83g
- -
Wed 6: 1175 * 69%
Fat:
 
Prot:
 
Carbs:
51.61g
 
64.21g
 
111.85g
- -
Tue 5: 1480 * 87%
Fat:
 
Prot:
 
Carbs:
50.57g
 
111.23g
 
143.87g
- -
Mon 4: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
48.26g
 
85.70g
 
98.17g
- -
Sun 3: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
41.33g
 
71.15g
 
121.35g
- -
June 2023
Sat 10: 372 * 25%
Fat:
 
Prot:
 
Carbs:
25.14g
 
15.23g
 
20.55g
- -
Fri 9: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
71.02g
 
66.66g
 
99.52g
- -
Thu 8: 1849 * 123%
Fat:
 
Prot:
 
Carbs:
78.81g
 
87.12g
 
181.86g
- -
Wed 7: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
84.57g
 
72.88g
 
142.53g
- -
Tue 6: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
44.26g
 
36.20g
 
123.04g
- -
May 2023
Thu 11: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
53.80g
 
79.87g
 
150.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.