| November 2022 |
| Tue 15: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.07g |
|
66.90g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
7.47g |
|
59.74g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
9.38g |
|
42.37g |
|
-
|
-
|
| Wed 24: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
35.22g |
|
115.29g |
|
-
|
-
|
| Wed 3: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.18g |
|
84.94g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
43.56g |
|
140.12g |
|
-
|
-
|
| Sat 25: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
28.40g |
|
164.73g |
|
-
|
-
|
| Thu 23: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
58.64g |
|
75.44g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
19.84g |
|
68.74g |
|
-
|
-
|
| Wed 27: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
68.79g |
|
92.51g |
|
-
|
-
|
| Tue 26: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
6.54g |
|
53.42g |
|
-
|
-
|
| Mon 25: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
36.29g |
|
110.74g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
44.69g |
|
66.27g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
38.85g |
|
124.67g |
|
-
|
-
|
| Sat 14: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
6.17g |
|
47.87g |
|
-
|
-
|
| Fri 13: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
44.77g |
|
91.56g |
|
-
|
-
|
| Wed 11: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.61g |
|
20.55g |
|
-
|
-
|
| Tue 10: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
55.16g |
|
115.30g |
|
-
|
-
|
| Wed 4: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
69.96g |
|
129.27g |
|
-
|
-
|
