| September 2024 |
| Tue 24: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
33.16g |
|
110.00g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.98g |
|
13.20g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
25.97g |
|
49.13g |
|
-
|
-
|
| Wed 20: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
27.10g |
|
46.58g |
|
-
|
-
|
| Tue 19: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
43.17g |
|
52.13g |
|
-
|
-
|
| Mon 18: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
41.13g |
|
56.02g |
|
-
|
-
|
| Sun 3: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
57.80g |
|
120.96g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
69.91g |
|
102.60g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
34.20g |
|
109.69g |
|
-
|
-
|
| Mon 20: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
87.92g |
|
142.28g |
|
-
|
-
|
| Sun 19: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.67g |
|
49.61g |
|
-
|
-
|
| Fri 17: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
65.51g |
|
233.81g |
|
-
|
-
|
| Thu 16: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
75.14g |
|
106.97g |
|
-
|
-
|
| Wed 15: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
65.64g |
|
188.96g |
|
-
|
-
|
| Tue 14: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
91.42g |
|
123.93g |
|
-
|
-
|
| Mon 13: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
63.69g |
|
146.69g |
|
-
|
-
|
| Sun 12: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
23.41g |
|
43.63g |
|
-
|
-
|
| Wed 8: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
18.74g |
|
40.15g |
|
-
|
-
|
| Wed 1: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
66.59g |
|
138.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
32.67g |
|
68.16g |
|
-
|
-
|
