| March 2022 |
| Wed 23: |
756 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
53.62g |
|
56.49g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
747 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
24.92g |
|
139.98g |
|
-
|
-
|
| Tue 4: |
1108 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.70g |
|
141.15g |
|
-
|
-
|
| Mon 3: |
1205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
58.16g |
|
149.70g |
|
2233*
|
 1028
|
| December 2021 |
| Fri 10: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
62.04g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
35.95g |
|
17.67g |
|
-
|
-
|
| Thu 28: |
946 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
65.92g |
|
53.97g |
|
-
|
-
|
| Wed 27: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
17.02g |
|
24.12g |
|
-
|
-
|
| Mon 25: |
309 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
33.71g |
|
18.33g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
7.58g |
|
26.07g |
|
-
|
-
|
| Fri 12: |
1098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
64.87g |
|
117.22g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1248 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
67.11g |
|
135.77g |
|
2372*
|
1124
|
| Thu 14: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
30.28g |
|
158.34g |
|
2385*
|
1279
|
| Tue 12: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.71g |
|
61.81g |
|
-
|
-
|
| Fri 8: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.13g |
|
45.13g |
|
2340*
|
2074
|
| Thu 7: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
119.09g |
|
108.57g |
|
-
|
-
|
| Wed 6: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
77.22g |
|
55.47g |
|
2377*
|
1485
|
| May 2020 |
| Sat 30: |
749 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
32.85g |
|
81.48g |
|
-
|
-
|
| Fri 29: |
1116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
98.88g |
|
65.59g |
|
-
|
-
|
