| February 2017 |
| Fri 10: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.67g |
|
86.89g |
|
22.69g |
|
-
|
-
|
| Thu 9: |
1353 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
77.46g |
|
18.76g |
|
-
|
-
|
| Wed 8: |
1177 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
99.97g |
|
23.04g |
|
-
|
-
|
| Tue 7: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
89.41g |
|
22.60g |
|
-
|
-
|
| Mon 6: |
626 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
69.63g |
|
21.96g |
|
-
|
-
|
| Fri 3: |
792 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
47.59g |
|
7.44g |
|
-
|
-
|
| Thu 2: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
103.21g |
|
11.68g |
|
-
|
-
|
| Wed 1: |
1509 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
101.57g |
|
14.99g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
105.09g |
|
20.41g |
|
-
|
-
|
| Mon 30: |
1421 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
105.51g |
|
18.70g |
|
-
|
-
|
| Sun 29: |
1294 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
114.85g |
|
10.55g |
|
-
|
-
|
| Sat 28: |
1302 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
80.24g |
|
31.80g |
|
-
|
-
|
| Fri 27: |
1347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
104.27g |
|
19.46g |
|
-
|
-
|
| Thu 26: |
1188 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
92.78g |
|
18.41g |
|
-
|
-
|
| Wed 25: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
127.65g |
|
109.23g |
|
22.57g |
|
-
|
-
|
| Tue 24: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
92.16g |
|
32.40g |
|
-
|
-
|
| Mon 23: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
52.34g |
|
18.89g |
|
-
|
-
|
| Fri 20: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
24.07g |
|
5.25g |
|
-
|
-
|
| Thu 19: |
1579 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
97.66g |
|
18.37g |
|
-
|
-
|
| Fri 13: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
101.00g |
|
26.41g |
|
-
|
-
|
