| June 2024 |
| Wed 19: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
6.99g |
|
68.13g |
|
-
|
-
|
| Mon 17: |
593 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
17.26g |
|
79.28g |
|
-
|
-
|
| Sun 16: |
2931 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
184.62g |
|
403.21g |
|
-
|
-
|
| Sat 15: |
3514 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
164.65g |
|
138.27g |
|
366.28g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
22.60g |
|
53.14g |
|
366*
|
 53
|
| Thu 4: |
-
|
-
|
|
2484*
|
-
|
| Wed 3: |
2038 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
173.34g |
|
227.25g |
|
2483*
|
 445
|
| Tue 2: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
16.54g |
|
40.26g |
|
2198*
|
1942
|
| Mon 1: |
1054 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
90.75g |
|
118.13g |
|
2392*
|
1338
|
| July 2022 |
| Sun 31: |
1462 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
95.64g |
|
197.16g |
|
2536*
|
1074
|
| Sat 30: |
2682 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
139.56g |
|
358.08g |
|
2888*
|
206
|
| Fri 29: |
2517 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
130.96g |
|
281.53g |
|
2988*
|
471
|
| Thu 28: |
2264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
141.86g |
|
272.70g |
|
2654*
|
390
|
| Wed 27: |
1921 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
117.56g |
|
213.13g |
|
2311*
|
390
|
| Tue 26: |
1991 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
141.42g |
|
246.41g |
|
2962*
|
971
|
| Mon 25: |
2511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
139.50g |
|
329.03g |
|
2214*
|
297
|
| Sun 24: |
2396 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
126.37g |
|
271.39g |
|
1883*
|
513
|
| Sat 23: |
1888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
134.14g |
|
194.42g |
|
2720*
|
832
|
| Fri 22: |
1556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
72.81g |
|
260.67g |
|
2313*
|
757
|
| Thu 21: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
125.17g |
|
192.90g |
|
2347*
|
892
|
| Wed 20: |
2404 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
120.59g |
|
256.16g |
|
2397*
|
7
|
