| March 2024 |
| Mon 25: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.49g |
|
61.37g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
21.31g |
|
160.46g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
65.24g |
|
263.57g |
|
2158*
|
 240
|
| September 2022 |
| Sun 11: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
23.43g |
|
116.13g |
|
-
|
-
|
| Sun 4: |
2471 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
84.86g |
|
340.80g |
|
2280*
|
 191
|
| August 2022 |
| Wed 31: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
43.95g |
|
232.16g |
|
-
|
-
|
| Sun 21: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
25.75g |
|
168.29g |
|
-
|
-
|
| Fri 19: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
27.82g |
|
274.05g |
|
-
|
-
|
| Mon 15: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.30g |
|
49.10g |
|
-
|
-
|
| Sun 14: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
38.52g |
|
200.84g |
|
-
|
-
|
| Sat 13: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
58.71g |
|
295.44g |
|
2135*
|
88
|
| Fri 12: |
2123 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
57.92g |
|
354.99g |
|
2135*
|
12
|
| Mon 8: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
32.41g |
|
238.46g |
|
2135*
|
587
|
| Sun 7: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.30g |
|
98.10g |
|
-
|
-
|
| Tue 2: |
2581 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
62.70g |
|
417.84g |
|
2072*
|
509
|
| Mon 1: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
61.08g |
|
260.09g |
|
2074*
|
151
|
| July 2022 |
| Fri 22: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
122.50g |
|
-
|
-
|
| Wed 13: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
122.50g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.60g |
|
85.60g |
|
-
|
-
|
| Sun 5: |
2293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
61.13g |
|
276.81g |
|
-
|
-
|
