| August 2024 |
| Wed 14: |
-
|
-
|
|
1564*
|
-
|
| June 2023 |
| Wed 7: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
8.96g |
|
37.78g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.92g |
|
122.40g |
|
1598*
|
 655
|
| February 2023 |
| Mon 13: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
39.64g |
|
115.83g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
-
|
-
|
|
1525*
|
-
|
| November 2022 |
| Thu 17: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
46.00g |
|
92.09g |
|
-
|
-
|
| Thu 10: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
100.54g |
|
166.69g |
|
-
|
-
|
| Wed 9: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
29.24g |
|
42.08g |
|
-
|
-
|
| Mon 7: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
44.67g |
|
61.99g |
|
-
|
-
|
| Sat 5: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
11.97g |
|
45.53g |
|
-
|
-
|
| Fri 4: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
40.98g |
|
203.61g |
|
1910*
|
373
|
| Wed 2: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
74.31g |
|
175.73g |
|
1513*
|
17
|
| Tue 1: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
74.95g |
|
126.43g |
|
1737*
|
517
|
| October 2022 |
| Mon 31: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
56.28g |
|
194.18g |
|
1674*
|
365
|
| Fri 28: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
83.99g |
|
123.21g |
|
1606*
|
287
|
| Thu 27: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
37.04g |
|
88.79g |
|
1801*
|
1000
|
| Wed 26: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
74.50g |
|
183.46g |
|
1677*
|
361
|
| Tue 25: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
40.88g |
|
120.73g |
|
1592*
|
772
|
| Mon 24: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
47.61g |
|
105.37g |
|
1960*
|
1129
|
| Sun 23: |
-
|
-
|
|
1592*
|
-
|
| Fri 21: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
44.94g |
|
148.18g |
|
1940*
|
660
|
| Thu 20: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
54.94g |
|
135.16g |
|
1741*
|
645
|
| Wed 19: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
75.68g |
|
187.09g |
|
2119*
|
636
|
