| October 2021 |
| Thu 21: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
1.95g |
|
8.45g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Tue 20: |
861 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
80.22g |
|
21.49g |
|
-
|
-
|
| Mon 5: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
92.37g |
|
33.53g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1299 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
128.42g |
|
14.24g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
911 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
80.09g |
|
22.13g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
63.99g |
|
6.49g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
47.45g |
|
23.63g |
|
-
|
-
|
| Fri 7: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
64.94g |
|
13.66g |
|
-
|
-
|
| Thu 6: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
100.80g |
|
18.50g |
|
-
|
-
|
| Wed 5: |
754 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
67.15g |
|
13.00g |
|
-
|
-
|
| Tue 4: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
46.89g |
|
11.18g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
34.34g |
|
0.00g |
|
-
|
-
|
| Thu 30: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
80.32g |
|
24.66g |
|
-
|
-
|
| Wed 22: |
1165 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
71.37g |
|
29.81g |
|
-
|
-
|
| Mon 20: |
696 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
52.38g |
|
7.63g |
|
-
|
-
|
| Thu 16: |
1217 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
103.70g |
|
14.14g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
1081 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
96.95g |
|
4.42g |
|
-
|
-
|
| Tue 8: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
94.45g |
|
16.15g |
|
-
|
-
|
| Fri 4: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
50.70g |
|
0.00g |
|
-
|
-
|
