gabspantoja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 395 * 33%
Fat:
 
Prot:
 
Carbs:
8.41g
 
10.74g
 
67.20g
- -
Sat 20: 926 * 77%
Fat:
 
Prot:
 
Carbs:
36.95g
 
52.58g
 
85.32g
2005*  1079
Tue 16: 1956 * 163%
Fat:
 
Prot:
 
Carbs:
72.46g
 
83.71g
 
234.31g
- -
Wed 10: 265 * 22%
Fat:
 
Prot:
 
Carbs:
15.45g
 
6.80g
 
19.00g
- -
Tue 9: 792 * 66%
Fat:
 
Prot:
 
Carbs:
31.41g
 
57.73g
 
70.34g
- -
March 2024
Sun 31: 396 * 33%
Fat:
 
Prot:
 
Carbs:
9.96g
 
10.11g
 
66.35g
- -
June 2022
Fri 10: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
83.42g
 
68.21g
 
203.51g
- -
Thu 9: 746 * 50%
Fat:
 
Prot:
 
Carbs:
29.47g
 
32.73g
 
90.56g
- -
Wed 8: 384 * 26%
Fat:
 
Prot:
 
Carbs:
18.60g
 
17.14g
 
38.76g
- -
Tue 7: 540 * 36%
Fat:
 
Prot:
 
Carbs:
20.24g
 
40.18g
 
48.43g
- -
Mon 6: 514 * 34%
Fat:
 
Prot:
 
Carbs:
30.38g
 
15.34g
 
46.31g
- -
Sun 5: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
64.67g
 
33.68g
 
152.45g
- -
Sat 4: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
38.01g
 
45.61g
 
153.01g
- -
Fri 3: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
35.90g
 
51.34g
 
185.30g
- -
Thu 2: 639 * 43%
Fat:
 
Prot:
 
Carbs:
25.48g
 
23.51g
 
63.59g
- -
Wed 1: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
53.95g
 
47.12g
 
118.62g
- -
May 2022
Tue 31: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
48.94g
 
72.98g
 
171.69g
- -
October 2020
Fri 2: 233 * 18%
Fat:
 
Prot:
 
Carbs:
9.07g
 
20.59g
 
18.73g
- -
September 2020
Wed 23: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
40.24g
 
113.28g
 
59.89g
- -
Tue 22: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
44.21g
 
164.28g
 
53.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.