lylymotiv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 8: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
79.96g
 
24.03g
 
153.48g
- -
July 2020
Mon 6: 603 * 35%
Fat:
 
Prot:
 
Carbs:
22.09g
 
14.82g
 
92.91g
- -
Fri 3: 661 * 39%
Fat:
 
Prot:
 
Carbs:
20.73g
 
22.23g
 
95.18g
- -
Thu 2: 1048 * 62%
Fat:
 
Prot:
 
Carbs:
50.64g
 
61.30g
 
87.96g
- -
Wed 1: 1829 * 108%
Fat:
 
Prot:
 
Carbs:
85.20g
 
74.20g
 
179.48g
- -
June 2020
Tue 30: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
65.83g
 
83.48g
 
178.41g
- -
Mon 29: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
63.11g
 
53.58g
 
176.73g
2067*  556
Sat 20: 370 * 21%
Fat:
 
Prot:
 
Carbs:
8.00g
 
27.38g
 
46.76g
- -
Fri 19: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
40.36g
 
41.39g
 
145.91g
- -
Thu 18: 920 * 51%
Fat:
 
Prot:
 
Carbs:
42.00g
 
35.69g
 
104.45g
- -
Wed 17: 884 * 49%
Fat:
 
Prot:
 
Carbs:
25.35g
 
32.52g
 
136.32g
- -
Tue 16: 652 * 36%
Fat:
 
Prot:
 
Carbs:
23.06g
 
57.58g
 
58.68g
- -
Mon 15: 1366 * 76%
Fat:
 
Prot:
 
Carbs:
51.38g
 
76.99g
 
151.37g
- -
Sun 14: 2195 * 122%
Fat:
 
Prot:
 
Carbs:
148.53g
 
71.40g
 
142.19g
- -
Sat 13: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
89.61g
 
97.14g
 
135.94g
- -
Fri 12: 951 * 53%
Fat:
 
Prot:
 
Carbs:
30.04g
 
47.77g
 
121.91g
- -
Thu 11: 921 * 51%
Fat:
 
Prot:
 
Carbs:
21.56g
 
33.58g
 
149.75g
- -
Wed 10: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
39.19g
 
65.22g
 
120.39g
- -
Tue 9: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
44.23g
 
48.44g
 
130.08g
- -
Mon 8: 1288 * 72%
Fat:
 
Prot:
 
Carbs:
37.52g
 
69.38g
 
162.09g
- -
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