| August 2023 |
| Tue 22: |
-
|
-
|
|
2382*
|
-
|
| Wed 16: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
31.09g |
|
49.67g |
|
-
|
-
|
| Mon 14: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
26.62g |
|
65.41g |
|
3578*
|
 3053
|
| Sat 12: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| Thu 10: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
39.40g |
|
85.26g |
|
-
|
-
|
| Wed 9: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
4.70g |
|
6.22g |
|
-
|
-
|
| Tue 8: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
25.49g |
|
54.71g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
60.18g |
|
95.39g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
42.60g |
|
83.40g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.64g |
|
57.62g |
|
160.41g |
|
2710*
|
756
|
| November 2021 |
| Thu 11: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
69.46g |
|
175.78g |
|
2593*
|
1021
|
| February 2021 |
| Mon 1: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
30.30g |
|
83.09g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.94g |
|
35.59g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.30g |
|
20.30g |
|
-
|
-
|
| Sun 4: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
69.31g |
|
146.93g |
|
2571*
|
985
|
| Thu 1: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.20g |
|
40.50g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
40.04g |
|
133.34g |
|
-
|
-
|
| Tue 29: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
40.23g |
|
32.54g |
|
-
|
-
|
| Mon 28: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
19.19g |
|
77.52g |
|
-
|
-
|
| Sun 27: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
38.62g |
|
90.69g |
|
2792*
|
1921
|
